“Mindfulness Beyond Time and Space” by Dr. Sumana Ratnayaka is a deeply insightful and comprehensive guide to the ancient practice of meditation, blending scientific research, practical techniques, and spiritual wisdom. Drawing on years of study and experience. Dr. Ratnayaka offers readers a clear path to inner peace, mental clarity, and emotional balance. Whether you’re a beginner or an experienced practitioner, this book is an invaluable resource for cultivating mindfulness and transforming your inner world.