“Mindfulness Beyond Time and Space” by Dr. Sumana Ratnayaka is a deeply insightful and comprehensive guide to the ancient practice of meditation, blending scientific research, practical techniques, and spiritual wisdom. Drawing on years of study and experience. Dr. Ratnayaka offers readers a clear path to inner peace, mental clarity, and emotional balance. Whether you’re a beginner or an experienced practitioner, this book is an invaluable resource for cultivating mindfulness and transforming your inner world.
One of the criteria by which a gretness of a master is measured is by the quality of the disciples he prodnces. within these pages are found the life stories of eighty of the buddha's disciples who were known for piety, devotion, compassion and meditative attainments reading these stories will no doubt provide great inspiration to enhance the spiritual capacity of the reader