Focused and Fearless

With this accesssible guide, meditators (and non-meditators) can understand how to attain extraordinary states with relative ease. Blended with contemporary examples and pragmatic "how to" instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight.

Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Rs 5,300.00

5300 Tax excluded

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Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Publisher : Wisdom Publications

ISBN : 0-86171-560-8

Pages : 258

Weight : 480 g

Binding : Soft Binding

Name : Focused and Fearless

Language: English
Publisher: Wisdom Publications
Author: Shaila Catherine

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