New

The Jhanas

The Pali word jhana literally means “to meditate.” It also refers to a traditional series of states of absorption, each deeper than the last, in which the mind is undistracted by sensation, thoughts, or moods. Shaila Catherine’s friendly, wise approach, blended with contemporary examples and pragmatic "how to" instructions that anyone can try, will show meditators (and non-meditators) how to attain these extraordinary states with relative ease.

Security policy
Terms and conditions of use

But jhana practice is about much more than just meditation or concentration; it offers a complete path toward bliss, fearlessness, and true awakening. From the introduction:

Jhanas are states of happiness that can radically transform the heart, reshape the mind, imbue consciousness with enduring joy and ease, and provide an inner resource of tranquility that surpasses any conceivable sensory pleasure. Jhanas are states of deep rest, healing rejuvenation, and profound comfort that create a stable platform for transformative insight. In this approach to jhana, we use the calming aspects of concentration to support the investigative aspects of insight meditation. The fruit of concentration is freedom of heart and mind.

This new edition of the meditation classic clarifies crucial points and offers twenty-one additional exercises, making this a great book for both those new to jhana practice and those looking to deepen their practice.

Publisher : Wisdom Publications

ISBN : 978-1-61429-946-2

Pages : 313

Weight : 550

Binding : Soft Binding

Name : The Jhanas

Language: English
Publisher: Wisdom Publications
Author: Shaila Catherine

Shipping

The customer must choose from the following mail services that the BCC provides in the online purchase form: Order Processing (within 3 working days)

DHL
Domex
AirMail
Sri Lanka Post (Domestic)

Upon receipt of confirmation of payment, the Buddhist Cultural Center will release purchased books to the mail service selected by the customer in the online purchase form. The BCC hereby exempts itself from any and all responsibilities pertaining to the shipment or postage of goods. The time taken for delivery, and quality of service, will depend on the express mail service or shipping service selected by the customer in the online purchase form.

Returns Policy

In the case of returns, a formal complaint must be lodged (in writing) within 14 days of the purchase. The return of purchased items is only acceptable under the following circumstances:

Manufacturing defects in items such as audio or video cassettes, CDs and DVDs.
Printing or binding defects in printed material
The shipment of an item that was not ordered, or the failure to ship an ordered item.

The Buddhist Cultural Center will bear no expense for postage of formal complaints, or returned items. The Buddhist Cultural Center is exempt from any and all liability pertaining to manufacturing defects if foul play is suspected or discovered.

Refund Policy

The BCC will consider a refund on a purchased item only if said item becomes unavailable after purchase. A request for a refund must be made within 2 days of the transaction. The average period of time taken for a refund can range between 14 and 21 days.

Comments (0)

It's a matter of charity

We have embarked on a programme of donating books to libraries in the island and Buddhist monastic institutions, as well as to the children who are unable to afford to purchase them. You too can participate in this act of great merit.

All Charities